2020…let’s just say it needs no introduction, we all know what it’s famous for.

I’ve been working on a new book for over a year, and had no idea that the title would become so appropriate for one of humanity’s more difficult years.

“The Best Ten Days of Your Life: a guide to staying sane in trying times” is out now, available here in paperback or Kindle.

If you fancy a 10 day blueprint to building resilience, with tips and tricks to shortcut your way there, as well as the basis of more long-term, self-sustaining happiness, then this is a book for you.